At a time when I was experiencing intense anxiety about what I ate, I began meticulously recording everything I consumed in a small A5 notebook. Surprisingly, a single spread captured nearly two months of meals. This habit continued for six months, resulting in a dense, hand-written archive of my daily diet.
I later digitized the data and designed an interactive calendar-style website that visualizes my meals over a two-month period. Users can filter by food type to reveal what kinds of foods were consumed each day, offering a clear and intimate look into eating patterns, emotional triggers, and obsessive behavior.
The project is a personal exploration of control, anxiety, and the compulsive need to document, externalizing an inward struggle into a structured constrain.
